Yoga is…

treeny

“‘Yoga,’ says the Bhagavad Gita, ‘is evenness of mind.’ When you can keep your mind on an even keel in good fortune and bad, in pleasure and pain, when you can be kind to those who like you and to those who do not, then you have reached the state of yoga: you are free.”

– Eknath Easwaran, from “Conquest of Mind”

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